Mother holding her child side view

Helping you and your family take the next steps

As a Capital Blue Cross member, you have access to an enhanced version of Ovia Health's digital tools to help you and your family through life's significant changes.

Ovia Health offers support through life’s significant transitions: planning or starting a family, navigating pregnancy, balancing life as a busy parent, or managing menopause. Receive support from a team of health coaches including registered nurses and certified nurse midwives, and get expert content, tips, and personalized health insights – including support for dads and partners, too.

Get started by downloading the
Ovia, Ovia Pregnancy, or Ovia Parenting app today.


When asked to enter your name and other information needed to customize your experience, don't forget to enter Capital Blue Cross when asked about your health plan. This will ensure your access to premium features available only to Capital members.

Ovia

Ovia icon

Learn about your health and
fertility with cycle tracking and
support for menopause.

Read expert research and tips,
and receive unlimited coaching
every step of the way.

App Store

Google Play

Ovia Pregnancy

Ovia pregnancy icon

Watch your baby grow, track your
health and progress, and talk to a
health coach for support.

Check out timely articles, health
and wellness tips, weekly pregnancy
updates, and much more

App Store

Google Play

Ovia Parenting

Ovia parenting icon

Track your baby’s health, navigate
your child’s early years, and get age-
specific tips and advice.

Embrace your life as a working
parent with support and guidance
from in-house experts.

App Store

Google Play

On behalf of Capital Blue Cross, Ovia Health™, an independent company, provides this maternity management program.

© 2024 Capital Blue Cross and Ovia Health